|
|
Altitude Community Fitness
Latest updates: new classes, pool update, and Merry Christmas!!
Happy Holidays, and let's get ready for the New Year!
12/9: Latest update on the pool situation: The pool suddenly developed a
leak this past Tuesday. So as not to waste propane or water, everything
was shut down until the source of the leak can be identified and fixed.
I will be posting updates on the Altitude Community Fitness FB page as
they are available.
While the pool is unavailable, we are going to offer some chair yoga and
mild chair weight exercise sessions in the pool area, starting Tuesday,
Dec 13 at 0930. Here is the schedule for those classes:
Tuesday, 0930-1030 Desi
Thursday 0930-1030 Desi
Thursday 1145-1245 Cassie
Friday 1015-1115 Desi
If you cannot be in the pool but want to continue to stay active and
gain flexibility and strength, these classes are for you!
Another new wonderful addition to the Altitude Community Fitness family-
we will begin offering community-wide Nutrition classes on Wednesday,
January 11 at 2 pm in the studio at the facility. These classes will be
held monthly on the 2nd Wednesday of each month, and are FREE AND OPEN
TO THE PUBLIC!!! The classes will be led by Darcy Rhodes, whose
qualifications are below. We are very happy to include Darcy and her
knowledge in our offerings. She will also be available to make
individual counseling appointments, similar to our personal training
availability.
Darcy A Rhodes, RD, CD
SKILLS AND ABILITIES
• Medical Nutrition Therapy, Nutrition Care Process, charting,
and documentation-I .5yrs transferable experience.
• Nutrition education in group or individual setting,
• Work independently or part of a teem. Strong communication and
interpersonal skills. Working in and around quantity food production-lyr
direct experience,
EDUCATION AND CERTIFICATIONS
Bachelor of Science Family and Consumer Sciences/Coordinated Dietetics
Program, University of Idaho, May 2020
• Registered Dietitian, Academy of Nutrition and Dietetics,
Nutrition Entrepreneurs subgroup member Serve Safe Manager certified
FACEBOOK: HTT S://WWW.FACEBOOK.COM/DARC .A.RHODESRD LINKEDLN: HTT
S:[/WWW.LINKEDIN.COM/IN/DARC -ERHODES-51802852/
Last, but not least, the ACF Board, staff and volunteers wish you and
yours and very Happy and Merry Holiday season. The Altitude Community
Fitness Center Front Desk, pool, sauna, and ladies' locker room will be
closed from Saturday Dec 24 at 10am until 7 am Monday, January 2, 2023.
The finishing touches will be made to the remodeling and refurbishing of
the ladies' locker room at that time.
Altitude Community Fitness | 50 E Main Street, Silver Cliff, CO 81252
12/9: Latest update on the pool situation: The pool suddenly developed a
leak this past Tuesday. So as not to waste propane or water, everything
was shut down until the source of the leak can be identified and fixed.
I will be posting updates on the Altitude Community Fitness FB page as
they are available.
While the pool is unavailable, we are going to offer some chair yoga and
mild chair weight exercise sessions in the pool area, starting Tuesday,
Dec 13 at 0930. Here is the schedule for those classes:
Tuesday, 0930-1030 Desi
Thursday 0930-1030 Desi
Thursday 1145-1245 Cassie
Friday 1015-1115 Desi
If you cannot be in the pool but want to continue to stay active and
gain flexibility and strength, these classes are for you!
Another new wonderful addition to the Altitude Community Fitness family-
we will begin offering community-wide Nutrition classes on Wednesday,
January 11 at 2 pm in the studio at the facility. These classes will be
held monthly on the 2nd Wednesday of each month, and are FREE AND OPEN
TO THE PUBLIC!!! The classes will be led by Darcy Rhodes, whose
qualifications are below. We are very happy to include Darcy and her
knowledge in our offerings. She will also be available to make
individual counseling appointments, similar to our personal training
availability.
Darcy A Rhodes, RD, CD
SKILLS AND ABILITIES
• Medical Nutrition Therapy, Nutrition Care Process, charting,
and documentation-I .5yrs transferable experience.
• Nutrition education in group or individual setting,
• Work independently or part of a teem. Strong communication and
interpersonal skills. Working in and around quantity food production-lyr
direct experience,
EDUCATION AND CERTIFICATIONS
Bachelor of Science Family and Consumer Sciences/Coordinated Dietetics
Program, University of Idaho, May 2020
• Registered Dietitian, Academy of Nutrition and Dietetics,
Nutrition Entrepreneurs subgroup member Serve Safe Manager certified
FACEBOOK: HTT S://WWW.FACEBOOK.COM/DARC .A.RHODESRD LINKEDLN: HTT
S:[/WWW.LINKEDIN.COM/IN/DARC -ERHODES-51802852/
Last, but not least, the ACF Board, staff and volunteers wish you and
yours and very Happy and Merry Holiday season. The Altitude Community
Fitness Center Front Desk, pool, sauna, and ladies' locker room will be
closed from Saturday Dec 24 at 10am until 7 am Monday, January 2, 2023.
The finishing touches will be made to the remodeling and refurbishing of
the ladies' locker room at that time.
Altitude Community Fitness | 50 E Main Street, Silver Cliff, CO 81252
FOR IMMEDIATE RELEASE:
CONTACT
Cathy McCarthy
West Custer County Library District
Ph: 719.783.9138
Fax: 719.783.2155
cathy@westcusterlibrary.org
www.westcusterlibrary.org
DMV2GO Program in Custer County Monthly
Sponsored by the Custer County Sheriff’s Office and
The West Custer County Library
The DMV2GO Program will be held at the West Custer County Library Community Room on Thursday, December 15th from 10 a.m. to 3 p.m. Any Coloradan who needs a driver’s license or id card services can utilize this program. The DMV2GO Program is part of the DMV's commitment to serve all Coloradans.
Provided Services: • First time: Colorado Driver License or ID card • Out-of-State Transfers • Renew: Driver License, Permit, Identification Card, • Issue New: Driver License, Permit, Identification Card • Motor Vehicle Records • Reinstatements • Colorado Roads and Community Safety Act services.
Important information:
CONTACT
Cathy McCarthy
West Custer County Library District
Ph: 719.783.9138
Fax: 719.783.2155
cathy@westcusterlibrary.org
www.westcusterlibrary.org
DMV2GO Program in Custer County Monthly
Sponsored by the Custer County Sheriff’s Office and
The West Custer County Library
The DMV2GO Program will be held at the West Custer County Library Community Room on Thursday, December 15th from 10 a.m. to 3 p.m. Any Coloradan who needs a driver’s license or id card services can utilize this program. The DMV2GO Program is part of the DMV's commitment to serve all Coloradans.
Provided Services: • First time: Colorado Driver License or ID card • Out-of-State Transfers • Renew: Driver License, Permit, Identification Card, • Issue New: Driver License, Permit, Identification Card • Motor Vehicle Records • Reinstatements • Colorado Roads and Community Safety Act services.
Important information:
- No appointment necessary
- Mobile program accepts credit card payments and checks
- Service for permits and reinstatements is limited
- Written test is not available.
- Customers have to upload their reinstatement documents to mydmv.colorado.gov. It takes up to 72 hours for documents to be processed and cleared off of the account.
Gingerbread House Kits and Contest
The West Custer County Library and Custer County 4-H are co-hosting a gingerbread house kit giveaway and contest. Kits are available for pick-up at the library from December 22 through January 6 and entry into the contest is not required. Contestants may enter into age categories 5-8, 9-12, 13-18, 19+ or enter into the family category.
To participate in the contest, bring your house to be displayed at the library or send at least one photo to angela@westcusterlibrary.org . Contest entries are due by 5:30 p.m. on January 6. Contest voting will be open to the public in- person at the library or on the West Custer County Library Facebook page from January 9 through January 12. The winners will be contacted and announced on Facebook by January 14.
Use of the kit is encouraged, but participants are able to use any decorations they choose.
To participate in the contest, bring your house to be displayed at the library or send at least one photo to angela@westcusterlibrary.org . Contest entries are due by 5:30 p.m. on January 6. Contest voting will be open to the public in- person at the library or on the West Custer County Library Facebook page from January 9 through January 12. The winners will be contacted and announced on Facebook by January 14.
Use of the kit is encouraged, but participants are able to use any decorations they choose.
